Professional Therapy Services

Evidence-based therapy in English and Spanish, specializing in trauma-informed therapy and family strengthening approaches.

Trauma Counseling

Specialized in trauma-informed therapy using evidence-based approaches including TF-CBT. Helping individuals process and heal from past experiences in a safe, supportive environment.

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Individual Therapy

Personalized therapy sessions utilizing various modalities including DBT, ACT, and other evidence-based approaches to address personal challenges and foster growth.

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Couples Counseling

Supporting couples in improving communication, resolving conflicts, and strengthening their relationship through evidence-based therapeutic techniques.

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Teen Counseling

Specialized support for adolescents dealing with life transitions, academic pressure, and emotional challenges. Extensive experience working with school-based programs.

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Clinical Supervision

Professional supervision and mentoring for therapists and social workers, drawing from extensive experience in trauma-informed therapy and evidence-based practices.

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Phobia Counseling

Evidence-based treatment for specific phobias using exposure therapy and cognitive behavioral techniques to help clients overcome their fears.

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Self-Esteem Counseling

Empowering individuals to build confidence and develop a stronger sense of self-worth through strength-based therapeutic approaches.

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Grief Counseling

Compassionate support for individuals experiencing loss, helping them navigate through the stages of grief and find healing.

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Relationship Counseling

Supporting individuals in developing healthy relationships and addressing interpersonal challenges using evidence-based therapeutic techniques.

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OCD Counseling

Specialized treatment for Obsessive-Compulsive Disorder using exposure and response prevention (ERP) and other evidence-based approaches.

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Anxiety Counseling

Helping clients manage anxiety through cognitive behavioral therapy, mindfulness techniques, and other proven therapeutic methods.

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Depression Counseling

Comprehensive treatment for depression utilizing evidence-based approaches to help clients regain hope and improve their quality of life.

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High Performance Coaching

Strategic coaching for professionals and individuals seeking to optimize their performance and achieve their full potential.

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Ready to Begin Your Journey?

Take the first step towards positive change with a free consultation.

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