My Therapeutic Approach
Combining evidence-based practices with compassionate, culturally responsive care to support healing and growth.
Core Therapeutic Approaches
Evidence-Based Practice
Implementation of proven therapeutic modalities including TF-CBT, PCIT, DBT, and ACT to ensure effective treatment outcomes.
Trauma-Informed Care
Specialized approach in addressing complex trauma through science-based modalities, emphasizing safety, trust, and empowerment.
Family-Centered Approach
Focus on strengthening family dynamics through Nurturing Parenting Program and family therapy techniques to improve child and family functioning.
Bilingual Services
Culturally responsive therapy in both English and Spanish, drawing from extensive experience with Latin American social issues and cultural understanding.
Child Development Expertise
Comprehensive understanding of child development, implementing age-appropriate interventions and school-based support services.
Strengths-Based Perspective
Emphasis on identifying and building upon existing strengths while maintaining unconditional positive regard for all clients.
Evidence-Based Treatment Frameworks
Utilizing structured, proven therapeutic approaches that combine cognitive-behavioral techniques with trauma-informed care and emotional regulation strategies.
Dialectical Behavior Therapy (DBT)
- Mindfulness: Developing present-moment awareness and focused attention
- Emotion Regulation: Building skills to understand and manage emotions effectively
- Interpersonal Effectiveness: Improving relationships while maintaining self-respect
- Distress Tolerance: Learning to cope with difficult situations and intense emotions
Trauma-Focused CBT Components
- Psychoeducation and parenting skills to understand trauma's impact
- Relaxation and stress management techniques
- Emotional expression and regulation skills
- Trauma narrative development and processing
- In vivo exposure and mastery of trauma reminders
- Child-parent sessions for enhanced family communication
Integration & Application
- Tailored combination of approaches based on individual needs
- Regular progress assessment and treatment plan adjustments
- Skills practice and real-world application support
- Family involvement and collaborative goal-setting
Begin Your Healing Journey
Experience the benefits of evidence-based, trauma-informed therapy tailored to your needs.
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